Eating Panax ginseng, how to eat, how to be a good time to eat

The panax ginseng is a medicinal plant in the region is cold. In addition, Koreans take it for health. They also have a warm from it as well. It is an herb that is warm and nourishing the yang in the body. But region is hot, it does have its limitations in eating it differ slightly, because Korean people will not eat fresh it or ginseng intensive daily, but they would be using dilution or mixed with drinks.

Panax ginseng has the ability to keep the body fresh.

It can use at any time, but during the time of the morning is the best, because it has the ability to keep the body fresh. This benefit allows you to start your day with a refreshing and energetic. The panax ginseng cannot cause stomach irritation. It can eat all the time on an empty stomach or between meals.

Panax ginseng can eat all the time.

Now, the ginseng extract has concentrated. For those who start eating it, should start eating less or 1 tsp or mixed with drinks such as with hot water, depending on your own and select a mixture that's right for you. If it has very concentrated, you should be very dilute as well to reduce the effect.

Caution in use Panax ginseng

1. Do not use continuously for a long time, should be used as is for 1-2 months, thus stopped for a period of 1-2 months and then restarted.

2. Should eat the Panax ginseng before a meal 3 hours and should not be eat with Vitamin C or citrus fruits.

3. It may have side effects, if used in high doses than recommended such as high blood pressure, excitement, restlessness, insomnia, diarrhea and, skin rash. These are known as "ginseng abuse syndrome".

4. Be careful used in people with diabetes, high blood pressure who have problems with blood clotting.

5. Should be careful used in combination with lower blood sugar drug, it may cause blood sugar levels are too low, because the Panax ginseng reduced blood sugar levels. Therefore, in patients with diabetes should consume ginseng with food. However, you should consult your doctor before using ginseng is better.

6. Careful used in combination with anti-blood clotting drug such as warfarin, this drugs may have synergistic effects on blood clotting.

7. Do not use the Panax ginseng in pregnant women, women who are breastfeeding and in children, due to lack of data on the efficacy and safety.

Panax ginseng and health

Panax ginseng is the best medicine to nourish the body and health supplements. Because of the growth of this herb, it will bring together all the energy organic material in it. Natural climate for the growth of ginseng is wild in Jilin, China. The topography of this area is mostly higher than 400 meters above sea level, weather is warm, moisture and shade with just enough water.

Panax ginseng is the best supplement.

Moreover, it is also a mixed forest of long pointed leaves plants and broadleaf that is spreading around alternating, and covered the entire area. It also has a dark brown soil of the forests in the mountains as well.

Compounds in Panax ginseng are saponins, at least 12 species. There are 14 kinds of amino acids, peptide, three types of sugar, nicotine acid, vitamin and mineral components, etc. The study found that it could reduce the risk of cancer. It also inhibits the growth of the tumor as well.

Compounds in the Panax ginseng are saponins and polysaccharide and more.

The polysaccharide compounds in the panax ginseng have properties to inhibit the growth of cancer. It also found that if used in conjunction with anti-cancer drugs. It will improve the therapeutic efficacy and reduce side effects occur.